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Still time to sign up for the open. 

9am Class 10am Mobility 10:30am Class

WOD

17.1 Open
For time
*20 min Time Cap

10 alternating Dumbbell Snatches 50/35
15 Burpee box jump overs 24/20
20 dumbbell snatches
15 burpee box jump overs
30 dumbbell snatches
15 burpee box jump overs
40 dumbbell snatches
15 burpee box jump overs
50 dumbbell snatches
15 burpee box jump overs

full workout
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