Billerica Crossfit- 170530 Tuesday


Published May 29, 2017


Billerica Crossfit- 170530 Tuesday
6:30am 8am 5:15pm 6:15pm 7:15pm

Strength

Clean and Jerks
10x1 increasing

WOD

21-15-9

Thrusters 95/65
Box Jumps
Abmat sit-ups


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