Billerica Crossfit- 170605 Monday


Published June 4, 2017


Billerica Crossfit- 170605 Monday

6:30am 5:15pm 6:15pm 7:15pm

Strength
Deadlifts
5x3 increasing

WOD

For Time 

21-18-15-12-9

kbs 53/35

box jumps 

abmat sit-ups 


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