Billerica Crossfit- 170619 Monday


Published June 18, 2017


Billerica Crossfit- 170619 Monday
No 6:30am Class
Class: 5:15pm 6:15pm 7:15pm

Strength
Front Squats
5x5 Increasing

WOD
For a time
5 Rounds

20 Wall balls
5 Clean and Jerks 155/105


Leave a Comment: