Billerica Crossfit- 170622 Thursday


Published June 21, 2017


Billerica Crossfit- 170622 Thursday

6:30am 8am 5:15pm 6:15pm 7:15pm

Strength
8x1 increasing
Clean - Jerk - thruster

WOD

15 min AMRAP

10 KBS 70/53
15 Pike Push-ups
50 double unders


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