Billerica Crossfit- 170921


Published September 21, 2017


Billerica Crossfit - 170921 Thursday
6:30am 8am 5:15pm 6:15pm 7:15pm

Strength
4x500m Row
2 min Rest

WOD
For Time
7 Rounds

3 wall walls
5 Deadlifts 225/145
7 box jumps


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