Billerica Crossfit- 171003 Tuesday


Published October 2, 2017


Billerica Crossfit - 171003 Tuesday
6:30am 5:15pm 6:15pm 7:15pm

Strength
Rowing
2000m row for time
4x10 Ring Dips

WOD
For Time

5 Rounds
20 wall balls
15 abmat situps
10 burpees


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