Billerica Crossfit - 171010 Tuesday


Published October 9, 2017


Billerica Crossfit - 171010 Tuesday
6:30am 8am 5:15pm 6:15pm 7:15pm

Strength
Strict Press
5x3 across

WOD
For Time
30-20-10

Burpees
Wall balls
Box Jumps
Medball cleans
Jumping Pull-ups 

 


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