Billerica Crossfit - 171220 Wednesday


Published December 19, 2017


Billerica Crossfit - 171220 Wednesday
6:30am 5:15pm 6:15lm 7:15pm

*party Friday dec 29 at the gym*

Strength
Max Bench Press

1000m row

WOD
5 Rounds

20 push-ups 
10 pull-ups
5 power cleans 185/125


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