Billerica Crossfit - 180103 Wednesday


Published January 2, 2018


Billerica Crossfit - 180103 Wednesday
6:30am 5:15pm 6:15lm 7:15pm

Strength
Clean and Jerks
5x5 increasing
Touch and Go

WOD
For Time
10 Rounds

3 Burpees
5 Box Jumps
7 kbs 70/53


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