Billerica Crossfit - 180430 Monday


Published April 29, 2018


Billerica Crossfit - 180430 Monday

6:30am 5:15pm 6:15pm 7:15pm

Strength

Push Press

4x10 @60%

WOD

12min AMRAP

7 Thrusters 115/75
7 Box Jumps
7 Burpees

 


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