Billerica Crossfit - 180503 Thursday
Published May 2, 2018
Billerica Crossfit - 180503 Thursday
6:30am 8am 5:15pm 6:15pm 7:15pm
Strength
Back Squats
4x10 @60%
WOD
20min AMRAP
5 Power Cleans 185/125
10 T2B
15 Air Squats
Published May 2, 2018
Billerica Crossfit - 180503 Thursday
6:30am 8am 5:15pm 6:15pm 7:15pm
Strength
Back Squats
4x10 @60%
WOD
20min AMRAP
5 Power Cleans 185/125
10 T2B
15 Air Squats