Billerica Crossfit - 180510 Thursday

Published May 9, 2018

Billerica Crossfit - 180510 Thursday
6:30am 8am 5:15pm 6:15pm 7:15pm 

Strength
Push Press
4x8 @70%

WOD

12 min AMRAP

1 Clean and Jerk 185/125
3 Box Jumps
5 Burpees 

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