Billerica Crossfit - 180602 Saturday


Published June 1, 2018


Billerica Crossfit - 180602 Saturday

9am

WOD
Hero WOD TAMA

For Time

800m Single arm KB carry 53/35

31 toes-to-bars

31 push-ups

31 front squats, 95/65 lb.

400m Single arm KB carry 53/35

31 toes-to-bars

31 push-ups

31 hang power cleans, 135/95 lb.

200m Single arm KB carry 53/35

 


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