Billerica Crossfit - 180808 Wednesday


Published August 7, 2018


Billerica Crossfit - 180808 Wednesday

5:30am 5:15pm 6:15pm 7:15pm 

Strength

Power Cleans 5x5 Across

WOD

For Time

5 Rounds

200m Run
7 Deadlifts 225/145
9 Pullups
12 Abmat Situps 


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