Billerica Crossfit - 180830 Thursday


Published August 29, 2018


Billerica Crossfit - 180830 Thursday

6:30am 9:30am 5:15pm 6:15pm 7:15pm

Strength

Thrusters

5x5 Increasing 

WOD

12 Min AMRAP 

3 Wall Walks
5 Strict Pullups
7 Push Press 115/85


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