Billerica Crossfit - 180904 Tuesday


Published September 3, 2018


Billerica Crossfit - 180904 Tuesday

6:30am 9:30am 5:15pm 6:15pm 7:15pm

 

Strength

Back Squats

5x5 Increasing

 

WOD

12 Min AMRAP

3 Cleans 165/115

5 Push ups

7 Box Jumps

 


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