Billerica Crossfit - 180905 Wednesday


Published September 4, 2018


Billerica Crossfit - 180905 Wednesday

5:30am 5:15pm 6:15pm 7:15pm

 

Strength

Clean and Jerks

10x2 Increasing

 

WOD

5 Rounds
30 Wall Balls
20 Abmat Situps
10 Burpees


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