Billerica Crossfit - 180911 Tuesday


Published September 10, 2018


Billerica Crossfit - 180911 Tuesday
No AM Classes this morning
5:15pm 6:15pm 7:15pm

Strength
Power Clean 1RM


WOD
3 Rounds for Time

500m Row
15 Hang Cleans 135/95
15 Ring Dips 


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