Billerica Crossfit - 181208 Saturday


Published December 7, 2018


Billerica Crossfit - 181208 Saturday 

9am Class

hero wod Tommy Mac

2 Rounds

12 Burpees

12 Thrusters 115/75

12 burpees 

12 snatches 115/75

12 burpees

12 Push Jerks 115/75

12 hang squat cleans 115/75

12 burpees

12 overhead squats 115/75


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