Billerica Crossfit - 160929 Thursday

September 28, 2016

Clean and Jerk

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Billerica Crossfit - 160928 Wednesday

September 27, 2016

Back squats

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Billerica Crossfit - 160926 Monday

September 25, 2016

Push press

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Billerica Crossfit - 160922 Thursday

September 21, 2016

Deadlifts

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Billerica Crossfit - 160921 Wednesday

September 20, 2016

Push Press

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Billerica Crossfit - 160920 Tuesday

September 19, 2016

Back squats

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Billerica Crossfit - 150915 Thursday

September 14, 2016

Box Jump/Rope Climb Practice

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Billerica Crossfit- 160914 Wednesday

September 13, 2016

Strict Press

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Billerica Crossfit - 160912 Monday

September 11, 2016

Back squats

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Billerica Crossfit - 160908 Thursday

September 7, 2016

Strict press

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Billerica Crossfit - 160907 Wednesday

September 6, 2016

Front squats

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Billerica Crossfit - 160903 Saturday

September 2, 2016

Hero WOD DVB - Partner style

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