Billerica Crossfit – 180507 Monday
6:30am 5:15pm 6:15pm 7:15pm
StrengthDeadlifts 8×3 Increasing
WOD
For Time
21-15-9 Clean and Jerks 135/105Abmat Situps
2min Rest
15-12-9thrusters 115/105Burpees